Benefits of Massage Therapy

There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical wellbeing as well as your quality of life.

Massage therapy benefits people of all ages. While it benefits the injured, the ill and the stressed, the strength of massage therapy in preventing illness and conditions before they develop cannot be overlooked. Massage therapy can be used in the treatment of both acute and chronic stages of conditions.

Massage therapy can be beneficial to people of all ages and conditions and is widely used to help obtain relief from many specific problems, including:

• Inflammatory conditions such as arthritis and tendinitis
• Stress relief and associated conditions
• Headaches and migraines
• Muscle and related conditions such as spasms, strains and sprains
• Back pain
• Repetitive strain injury
• Circulatory and Respiratory problems
• Pregnancy and labour discomfort
• Post-injury and post surgical rehabilitation

What you can expect on your first visit

• Intake/interview
• Initial assessment or re-assessment
• Treatment
• Self-care recommendations

We offer 30, 45, 60, and 90 minute massage therapy appointments.